I am passionate about fitness and helping people reach a healthy lifestyle. I have been married to my middle school sweetheart for 29 years, have 2 grown sons and 2 of the most perfect grandchildren.

I am certified in:

Bungee

Personal Training

Strength and Conditioning

Exercise Therapy

Exercise Recovery

Yoga

Stretch Coach

Senior Citizens

Nutrition and Health Coach

as well as several other certifications.

I Instruct bungee class, circuit class out of the bungee, active aging class, stretch classes and one on one stretching. Whatever your fitness needs I am here for you. Health is not about the weight on the scale but about energy, quality of life, and how you feel in your day to day living. Come get hooked on feeling your best. 

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Hey there, I'm Alexys Brown, a 22-year-old gal living it up in Ben Wheeler!  Married to my awesome hubby Zach, and proud mama to Zeus and Hercules, our fur babies. Graduated from UT Tyler in 2021 with my Bachelor's in Business Administration—go Patriots!  About a year ago, I stumbled into the world of Bungee Fitness, and man, was it a game-changer! By Oct 2023, I was officially an instructor, and let me tell you, it's been a blast! Watching folks thrive on their fitness journey fills my heart with so much happiness! But wait, there's more—I'm also all about that tumbling and cheer life.  I've been shaking pom-poms since I was a wee 4-year-old, rocking it in All Star Cheer, Game Day, and even in college!  And coaching? Oh, I've been at it for over 5 years, spreading cheer and positivity everywhere I go! Swing by OMG Bungee Fitness and let's bounce together!